Tai Chi classes:

Individual remedial treatments:

Times: By appointment Mondays to Fridays between 8:30 am and 5:00 pm.
Venue: Lao Kung practice, Kenilworth, Cape Town.
Cost: R250/hr

Tai Chi and Chi Kung exercises are used as a therapy to help patients recover from injury and illness, strengthen their bodies or as a general health regime. Exercises are chosen according to each individuals needs.

Private lessons:

Times: By appointment Mondays to Fridays between 8:30 am and 5:00 pm.
Venue: Lao Kung practice, Kenilworth, Cape Town
Cost: R250/hr

Private lessons are well suited for people who want to make quick progress, have an interest in teaching, or have a too busy and erratic schedule for group classes.

Home tuition:

Times: By appointment Mondays to Fridays between 8:30 am and 5:00 pm.
Venue: Home/private venue Southern Suburbs and Cape Town City Bowl
Cost: R350/hr + travel fee

Evening group classes:

Advanced:
Days: Tuesdays
Time: 5:45 pm to 7 pm

Venue: First Pinelands Scout Hall, Pinelands, Cape Town
Integrated Chi Kung and Tai Chi lessons.
Teaching includes Cheng Man-Ching's short form, original Yang style long form, sparring "push hands", Chi Kung, Sword forms

Beginners:
Days: Thursdays
Time: 6 pm to 7 pm
Venue: First Pinelands Scout Hall, Pinelands, Cape Town
  • Cheng Man Ching short from of Yang style Tai Chi Chuan
  • Eight Brocades Chi Kung also known as the 'Ba Duan Jin'
  • Feng Shui meditation walking
  • Basic theory and principles behind Tai Chi Chuan



 
 
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